Sunday, February 8, 2009

The Chlorella Experiment


Man oh man, if you're going to be a member of Long Hair Care Forum, you had better be ready to spend!!! I went into a forum about Chlorella, a "superfood" with a host of benefits for the body. This whole situation stemmed from others using it for detoxing the body, weight loss, etc. Some members noticed that they were also getting clearer skin, longer nails, lashes and hair! Since I had been looking for a good detox plan, this was pretty much a good start.

I was up for hours researching this last night, and when I went to GNC this afternoon, I settled upon Kyo Chlorella. One of the videos that I viewed on Youtube ( which was VERY informative) said that people don't benefit from pills as much (vs. powder, since many people use this for quicker results) because the cell walls aren't broken. So, I made sure the pills that I purchased had pre-broken cell walls. Many people are mixing the powder with juices and smoothies, but I know those will NOT settle with my stomach. Yuck.

So, today I am starting out taking three 3g pills a day. The package says that you should take 6 a day. Each brand's dosage is different! I am really on a health kick lately, and I (now) believe what I put into my body will result in how my body works! This goes for my hair as well! More water, less junk, more fruits and veggies, less crap. I think this change will be a life saver...

64 comments:

The Creative Lady said...

Superfoods are everywhere now. I have been drinking The Green Machine superfood all natural juice and people have commented about how clear my skin was. I was shocked because I was not sure what to expect. I just wanted to cut out caffeine from my diet. I too will look into these pills you blogged about. Thanks for the tip.

jenteel said...

chlorella also has been very effective in cases of cancer. spirulina is another excellent green food. it is detoxifying my body like crazy! i'm going to incorporate chlorella next. they are very similar but also complementary since some benefits are provided by one more than the other.

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